Bitter is better
November 26th, 2015
Everyone loves to have sweet and tasty chocolates, but bitter chocolates are better. They are beneficial for human health. If you send chocolates by post to someone then go for good quality dark chocolates, which will help maintain a proper health. Chocolates are always to cherish. If goodness is added to it, it becomes more cherish able.
Dark chocolate is full of nutrients and it makes a difference in human health in a positive way. It is made of cocoa tree and is full of antioxidants. Research shows that it is the best source of antioxidants and prevents heart diseases in a human body.
When a dark chocolate has a high cocoa content, it has a decent amount of soluble fibre in it. It also has a high amount of potassium, phosphorus, zinc and manganese. Though it is a high amount of caffeine still it does not make one awake at night.
Dark chocolate is loaded with organic compounds. It is full of polyphenols, flavonols and helps to make a human heart strong. This also makes a skin soft and supple and at the same time acts as an anti ageing component.
Dark chocolate contains high amount of flavonols and produces Nitric Acid. It improves blood flow stopping the clotting of blood vessels and maintains a proper balanced blood pressure in a human body. It improves blood flow in the arteries and prevents untimely strokes.
Consuming dark chocolate in proper proportion can actually lowers the risk of heart diseases. It also removes the bad cholesterol from human body and increases the elevated cholesterol and thus reduces the risk of heart disease. Dark chocolate reduces insulin resistance and controls blood sugar preventing diabetes. It reduces the bad plaque, which helps to maintain a proper blood pressure.
Dark Chocolate is very good for skin. The flavonols present in it protects skin from ultra violet rays and improve blood flow in skin. It increases density in the skin and keeps it hydrated. The erythemal dose present in dark chocolate is a natural remedy for skin allergies. The most surprising fact is if someone is going for a beach vacation, start having dark chocolates prior two weeks. This keeps the skin safe from sun burn.
Last but not the least, dark chocolate improves the brain function which is the most important organ in a human body. Cocoa significantly improves cognitive function and prevents elderly people from mental impairment. Theo bromine, which is the main component of cocoa, helps keeping mind fresh and attentive.
You can also go ahead and have a dark chocolate massage once a while to make your skin more supple and make it looks glowing.
Dark chocolates are bitter. Some may not like its taste, but it is far better than sweet chocolates. It is beneficial for health. But remember; do not go for any kind of dark chocolates. Order a proper dark chocolate bar to enjoy its proper benefits. You can find a plenty of brands selling on the reputed portals in the current times.