Chocolate is something that is highly recommended by every woman on her periods. A lot of women crave chocolates when it’s the time of the month. This is a topic that is highly speculated and debated upon because no one knows for sure if it’s all in our heads or if there is even some kind of physiological benefit associated with eating chocolates when you’re on your menstrual cycle. You must know that even though it’s said that chocolate isn’t good for you health,it actually is and high-quality, dark chocolate is the best.