Know the fruit: Goji berry
June 10th, 2015
Originated from China, Goji berries are not much used. Though they are found the most in Asia yet are rarely consumed. While gifting a fruit basket, add this fancy and useful fruit for a super healthy life. Usually found in dried forms, goji berries are nutritional. These wolfberries (other name) are worth consuming. Find out why:-
- Cancer treatment:
Like many other fruits, goji berry too prevents cancer. The antioxidants found in the fruit help prevent the formation of cancer cells in the body. It keeps many different cancers at the bay.
- Cardiovascular benefits:
Goji berries can improve the cardiovascular health and maintain cholesterol levels too. The high fibre and powerful oxidants in this fruit is your saviour if you suffer from heart problems. Apart from keeping the heart healthy, it detoxifies the blood and maintains it.
- Kills allergies:
Goji berry consists of anti-bacterial compounds which can kill harmful bacteria in the body and treat allergies and prevent them from happening. It also helps in treating and preserving us from health issues like gout and other inflammatory problems.
- Better sleep:
If cherry is not the answer for your better sleep then try goji berries. Make sure you consume them a lot earlier than bed time. This fruit cures insomnia if you eat or drink the juice on a regular basis. Take the juice once in a day during the evening time and you will sleep like a baby.
- Eye health:
Get better vision and fight eye problems with goji berries. The juice is very beneficial for healthy eyesight. The fruit is rich in Vitamin A, carotenoids, lutein, polyphenols and zeaxanthin. This protects the eyes from retinal issues and stress. If you have too much work on the laptop or computers, remember to eat goji berries and skip wearing specs for life.
- Stress relief:
Wolfberries are known to make a person calm and relive them from stress and tension.
- Weight loss:
Consisting of low calories, wolf berry can be a good source to shed some kilos. Add this fruit to your diet along with some other healthy and low calories fruits to get a slim and healthy figure. This will improve your skin too. Skip all the heavy gym workouts and switch to fruits diet.
- Anti-ageing:
Drinking goji berry juice once a day will keep your wrinkles away. It is said that wolf berry juice can improve the texture and health of your skin. It consists of LBP polysaccharides which works in secretion of hormones by the pituitary gland. Thus, it helps to fight ageing.
Goji berries help us overall. They enhance our skin, immunity system and other few things. A small tip – avoid this fruit if you are taking heavy doses for blood pressure and diabetes. Otherwise, this unknown fruit is worth buying and eating. Goji berry juice is super famous and sold widely.
Embrace goji berry and if you are planning to enlighten your friends too about this superfood then, simply call for fruit basket delivery in UK.