What are the different types of chocolates and how they are beneficial?
December 25th, 2015
Chocolates, the most favourite and most loved food product, are made of cacao beans. Though there are various types and tastes of chocolates, yet cocoa is one ingredient, which is common in all of them. The basic types of chocolates are thus described below.
Dark Chocolate
The main ingredients of this chocolate are cocoa solids, milk and sugar. Sometimes no milk is present in these kinds of chocolates. There is a high amount cocoa present in this one. The larger the amount of cocoa, the better the dark chocolate quality is. It is a bit bitter in taste. Thus, not a favourite chocolate for all, but this type is the most beneficial one.
Milk Chocolate
The most favourite of all is the milk chocolate. This is made of cocoa butter, vanilla essence and sugar syrup. This is very sweet and thus a milk chocolate is loved by everyone. Sometimes dried fruits are also added to it to make it better.
White Chocolate
Cocoa powder is not at all present in this type of chocolate. As a result, it is not considered to be a chocolate. It is known as a variant of chocolate. This type of chocolate is made of sugar syrup and cocoa butter. This is very sweet and thus extra consumption of this chocolate can cause cavities.
They can be beneficial too!
If you eat 45 grams of chocolates per week, then the tendency of having a stroke gets decreased. This is more effective on a female human body than a male one. The rich flavonoids present in dark chocolates keep the blood circulation normal in arteries and stops blood clotting.
The blood platelets present in a human body tends to clot and cause heart attacks. Eating chocolates every day can keep your blood platelets away from clotting and thus this prevents heart diseases.
Dark Chocolate is the most beneficial among all the chocolate types available. Having 7 grams of dark chocolates per day actually keeps the brain sharp and working. It is good for the neurological systems in a human body.
The flavonoids found in the dark chocolates are really good for the skin. It guards the skin from UV rays and also stops causing pimples.
The most scrumptious method to get rid of cold and cough is chocolate. Theo bromine, which is present in chocolates helps to reduce cough.
Chocolate also helps to reduce other regular skin problems. They are good for allergies and inflammations caused due to allergies. But one has to be very sure about the amount of chocolate one can consume.
Thus, chocolates are for good. They lift up your mood; make you happy and healthy as well. They are delicious, and there is hardly someone, who hates chocolates. When you are sending chocolates by post, you can also try and make some at home and send them to your loved ones. This will make them feel more special. Otherwise, there are various online gift delivery companies from where you can order chocolates.